Category: Weight Loss Study

Cancer remains one of the leading causes of death worldwide, with millions of new cases diagnosed each year. While genetics and environmental factors play a role in cancer development, emerging research stresses the importance of diet in reducing cancer risk. (more…)

Juice cleanses have gained popularity as a quick way to detox and promote overall health. However, recent research suggests that even a short 3-day juice cleanse can significantly impact the gut microbiome and inflammation levels. While many people turn to juice cleanses for weight loss, digestion support, and detoxification, the effects on gut bacteria and immune function may not be entirely beneficial. (more…)

Finding the perfect diet has been a long-standing debate. Should you reduce carbs or cut down on fats? Which diet offers better results for weight loss and overall health? (more…)